Effy and Jacqueline hang out with Pleasure Witch Haylin Belay to talk about how magic and tarot can provide a framework for us to get in touch with what we know intuitively.
Read MoreEffy and Jackie hang with sound healing therapist, meditation facilitator, and Somatic Experiencing practitioner Rida Kıraşı to talk about how we can heal trauma, cultivate a sense of safety, and learn to regulate our emotions through the soma with the use of sound, breath, meditation and embodiment practices.
Read MoreEffy and Jacqueline are joined by Seza Aslanbas, a yoga, and meditation teacher and a conscious living coach to discuss a somatic approach to figuring out what our boundaries are.
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