In the intricate dance of relationships, what happens when our desires diverge from those of our partners? What common patterns emerge when partners want differently? And how can we skillfully bridge these gaps without losing ourselves in the process?
Read MoreWhat relationship fears lurk in the shadows of our minds, sending chills down our spines? Can the art of storytelling serve as both an outlet for our deepest relationship anxieties and a means of processing them? Might the eerie embrace of Halloween be the unlikely balm to soothe these fears?
Read MoreHow deeply does our perception of safety influence our behavior in relationships? What internal shifts transpire within our nervous system when we oscillate between feelings of security and threat? And, how can we nurture an environment that fosters safety and wellbeing?
Read MoreHow might we challenge and expand upon the established medical definitions of trauma? Can our understanding of healing evolve to encompass not just the alleviation of symptoms but also the reclamation of joy and pleasure? What are the recent shifts in utilizing psychedelics as tools for trauma treatment?
Read MoreHow do we navigate the multifaceted nature of trauma beyond the often reductive parameters set by the medical system? How is memory formation and storage impacted by trauma and how does that impact the trauma experience? Can our journey towards healing be supported by those other than professionals?
Read MoreIn this episode, Effy and Jacqueline talk about some scary stories and beliefs they hold about relationships, share how these stories can manifest and how they can get in the way of connection and intimacy in their relationships.
Read MoreWhat exactly is connection, and what happens when we encounter disconnection in our relationships? Is there any value in temporary disconnection? How can we improve our tolerance to disconnection?
Read MoreWhat impact does a significant age gap between partners have on relationships? Are there common misconceptions surrounding women dating considerably younger men? Does age alone determine affinity, and should we limit ourselves to dating within our age group?
Read MoreHow often have you second-guessed a decision, wondering if the other option would have spared you the heartache? How do we navigate life's dilemmas when every path seems to have its own set of thorns? Can we ever truly escape the consequences of our choices, or is it about finding peace in the decisions we make?
Read MoreWhy do we react in ways that seem counterproductive or self-defeating? Are our minds made up of distinct "parts" that influence our behavior? How can we understand and integrate these internal parts to create personal growth and harmony?
Read MoreWe are curious: How can we explore mismatched kinks with our partners? How do we find common ground and understand where the resistance is without creating pressure or being coercive? And what can be done if there's no common ground?
Read MoreWhat does it mean to be a highly sensitive person (HSP)? How does high sensitivity differ between individuals socialized as men versus women? What are the unique advantages and obstacles faced by highly sensitive men in their relationships and daily lives?
Read MoreWhat happens when you discover your sexual orientation later in life? How can you embrace a new identity when you have already established one? What does it mean to be queer?
Read MoreWhat happens when a traditional ceremony like a wedding honors the queerest of relationships? What are some other ways to celebrate a relationship(s)? What is it like to celebrate a break-up?
Read MoreWhat is a hook up and why do people do it? How can we set things up for a hot, healthy, shame free hook ups? What is good etiquette when we engage in it?
Read MoreWhy is it that when we feel comfy and settled, we suddenly long for passion and freedom? And conversely, why do a string of spontaneous adventures have us longing for stability? Is it possible for us to be both planted and to fly?
Read MoreWhat is compartmentalisation in terms of the human psyche? What does it look like in the context of relationships? Why do we do it?
Read MoreHow can relationship structures evolve over time? How can we thrive as our relationships change? What are some essential communication tools that can support our relationships and those in it?
Read MoreWhat is Yoni gazing? Why would you want to look “down there”? How do you ask your partner to help?
Read MoreWhat is intersectional polyamory and how to find meaningful representation in the community? What is the impact of prescribed cultural identity on our relationships? How can we find and connect with online communities for support?
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