Effy and Jacqueline chat with Dr. Justin Mogilski about his international research on the best and the worst strategies for navigating consensually non-monogamous relationships.
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Effy and Jacqueline speak with Dr. Jaime Grant about how stories of pleasure, delight, satisfaction, and discovery are equally effective within the work towards LGBTQ+ justice - and even more so because they keep us focused on the world we are trying to create.
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Effy and Jacqueline do a coaching session to address the argument patterns Jackie and her partner find themselves in over and over again. After a long text exchange in the middle of the night after one of those arguments, Effy and Jacqueline decide to unpack how Jackie and her partner fight in a recorded coaching session in the hopes that they can bring insight to everyone stuck in their own argument patterns.
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Effy and Jacqueline go on a quest to figure out why we step out of integrity in our relationships with others and ourselves and what we can do to prevent those transgressions by exploring the hot-cold empathy gap coined by George Loewenstein, a psychologist and economist at Carnegie Mellon University.
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All mental health providers are not equal. That doesn't mean good or bad, but simply different training, specialties, and personalities. In this episode, Effy Blue and Jacqueline Misla sit down with Dr. Thomas Whitfield to discuss the best way to find a therapist for your sexual and mental health needs.
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In this episode, Effy and Jacqueline discuss how to design-conscious date nights (and days and weekends) that serve different purposes depending on what the relationship might need and share creative ideas and inspiration for all sorts of experiences.
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This week Effy Blue and Jacqueline Misla are introducing Fox Tales: Stories of lives that challenge the status quo. They are bringing you the tale of Lucy Sweetkill, pro Dom and BDSM life coach, and Nick, her partner of 5 years.
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This week Effy and Jacqueline are challenging the idea that monogamous relationships have to be one-size-fits-all.
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Effy and Jacqueline are challenging the idea that all relationship transitions end in shouting matches and slamming doors. They take a deep dive into conscious uncoupling and talk about what it takes to exit a relationship with dignity and respect.
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This week Effy Blue and Jacqueline Misla are curious about couple privilege and hierarchical relationships.
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This week Effy and Jacqueline are curious about the purpose of jealousy.
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This week Effy and Jacqueline are curious about friendships and jealousy.
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Effy and Jacqueline hang out with queer wedding planner Ambyr D'Amato to challenge the status quo around weddings and other relationships (and break-up) ceremonies.
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Effy and Jacqueline kick off the year by answering questions from our foxy listeners.
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Effy and Jacqueline get nerdy with evolutionary psychologist Dr. Adar Eisenbruch to talk about how much of our relational choices are contemporary and how much is written deep into our source code over millions of years ago.
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Effy and Jacqueline sit down to work out what is the right maths when it comes to division of effort put into a relationship.
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In this throwback episode, Effy and Jackie talk about ways to navigate holidays when you are managing multiple relationships in your life. They share tips on how to schedule, have conversations, and make sure everyone feels loved and cared for. And how to make amends if it all ends up in a cluster f**k.
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Effy and Jackie hang with sound healing therapist, meditation facilitator, and Somatic Experiencing practitioner Rida Kıraşı to talk about how we can heal trauma, cultivate a sense of safety, and learn to regulate our emotions through the soma with the use of sound, breath, meditation and embodiment practices.
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Effy and Jacqueline jump on the airwaves to challenge the idea that passivity is the same as peace. They discuss what Esther Perel calls stable ambiguity or what Effy calls relationship purgatory where people remain in a holding pattern in relationships where things are undefined, lines are blurred, and desires go unsaid even though they are soaking in dissatisfaction, disharmony, and disconnection.
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In this Halloween Special episode, Effy and Jacqueline create a house of horrors made up of their relationship fears. From negative body image to feeling stuck on a relationship escalator, they imagine a terrifying room after a terrifying room of the gruesomest, the creepiest, and the most disturbing contraptions that represent their deepest dreads.
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